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Welcome to the Beech Mountain
Parks & Recreation 
Free Publications Page

 

The mission of the Fitness & Wellness staff, at the Buckeye Recreation Center, is to enhance your health, life, and general well-being through exercise and physical fitness.

It is our goal to bestow upon you a healthier, happier, active lifestyle; through which we hope you gain the fundamental knowledge and education needed to understand the importance of leading an active and healthy lifestyle. Therefore, we aim to provide you with the appropriate educational tools and resources to achieve your goals.

Please browse our free publications; weekly wellness tips, healthy meals of the week, fit tips, and much more. Also, be sure to sign up to receive our Buckeye Buzz newsletter on our home page in order to receive these free publications via our weekly e-newsletter.